Have You Heard The Story About Jonathon?
It is a story that starts off in a therapist’s office.
For years, I have helped people through their anxieties, depressive states and trauma narratives, one session at a time. The work was fulfilling, but I began to notice a pattern: the biggest breakthroughs weren't just about managing symptoms; they were about recommitting to the promises of living out new stories from the challenges experienced through these kind of symptoms.
Soon, the conversations evolved. Clients started talking about the unresolved chapters they wanted to close and the new ones they wanted to create. We went from simply coping with the past to actively building a new future that soon left the problems were they belonged — as a side note in my client’s personal history.
This led me on a journey away from the traditional model and toward a new kind of practice—one focused on personal development, inner awakenings, and building heroic legacies.
Now, my work is about more than just dealing with anxiety, depression or trauma. It's about empowering you to find your own path, a new one, to craft your own narrative about your strengths rather than your weaknesses, and create a life that can grow authentically and with purpose.
** Tennessee Residents Only **
*** Online Only ***
Let’s chat about the promises you’ve made to yourself about improving your wellbeing and create the plan that will help you honor these commitments.
** I Currently Accept insurance: UHC, Cigna, Aetna and BCBS**
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Have you ever wanted to write your own biography, or maybe a memoir that detailed a specific moment in your life? I can help! What would be the first line that started your own great novel?
Looking for some resources to work through on your own? Check out my growing list of personal programs that can help keep you moving forward in life.